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The ordinary arts we practice every day at home are of more importance to the soul than their simplicity might suggest ~ Sir Thomas Moore ~


hOMe is where the heART is …


Showing posts with label Meditation. Show all posts
Showing posts with label Meditation. Show all posts

Thursday, December 7, 2017

thankful {things I love} thursday ...

"I love getting older.
My understanding deepens.
I can see what connects.
I can weave stories of experience and apply them.
I can integrate the lessons.
Things simply become more and more fascinating.
Beauty reveals itself in thousands of forms"
~Victoria Erickson~
Sparrow Studio Altar
~thankful {things I love} Thursday ~ 
music 
a gentle smudge of sparrow studio
candles lit
... tons of ideas & projects floating around in my head

my little studio altar
grounds me the moment I walk into my little sparrow studio
I light candles
put on music
and spend a few moment to settle in 
before I begin
I make a few changes seasonally
but some things remain the same, like my gratitude jar
... a small slip of paper is added daily of one thing I am thankful for that day x
painted leaves, bark and feathers
anyone who knows me 
knows how much I adore quotes.
I had the idea for a while to paint a little quote keeper box.
smudge sticks created from my own garden
have dried beautifully
treasures to watch over me

Wednesday, August 30, 2017

lake Ontario love ♥ ...

"She had the Spirit
of the Sun
the Moods
of the Moon
the Will
of the Wind"
~Julie Cantrell~
I am forever grateful to live in such a beautiful corner of the world ♥
daily walks along lake Ontario fill my heart and soul
with serenity and gratitude
watching the boats
the waves ... they were crashing this morning...
the salty scent from the water and the sound of waves raising
as I walked absorbing her energy & giving her mine
seeing "images" in driftwood
and watching the blades of grass sway
wild flowers
reaching for the sun
they know what to do
sweet sitting {meditation} spot

flocks of geese
carved paths luring me towards the sand ... time for some
barefoot walking :-D
"Make your heart
like a lake,
 with a calm, still surface,
and great depths of kindness"
~Lao Tzu~

Thursday, May 25, 2017

Thankful {things I love} Thursday

~mindful sitting~
the power of awareness

on this rainy, damp and cool day,
sitting in my little sparrow studio
with twinkle lights lit
and candles burning is one of my
"thankfuls" ♥

"Mindfulness nurtures our ability
to see deeply into our true nature.
The view of a humanity
that stands isolated
or above other forms of life
dissolves"
~Thich Nhat Hanh~

what we seek
is inside us
all along

I have a meditation corner in my garden
beside our little pond. Our pond has tiny stones placed here and there with positive affirmations and inspirational words etched on them.
The sound of trickling water is ideal for sitting quietly and depending on the breeze, wind chimes can be heard. And always ... bird song.
It's a space that I share often {and most happily}with the sparrows whose serenades I hear faintly as I close my eyes.
The inspiration for Mindful Sitting came, when I opened my eyes to find a sparrow sitting above me in our flowering pear tree, a snail clinging onto the leaves of the wisteria vine and our resident garden bunny Honey flower nestled amongst the  hosta ♥
blessings in the *here and now*
"Silence is full of sounds.
The wind murmuring,
the leaves rustling
, the birds flapping their wings,
and the waves washing ashore.
And even if these sounds cannot be heard,
we still hear our own quiet breathing,
the motion of our hands over our skin,
the swallowing of our throats,
and the soft patter of our footsteps.
But we have become deaf
to these sounds of silence"
~Henri J.M. Nouwen~

  
Breathing in
I calm my body
Breathing out
I smile
Dwelling in the present moment
I know this is a wonderful moment
~Thich Nhat Hanh~

Monday, February 29, 2016

by the light of the moon ...

Created a set of 8 miniature cards
chosen from some of my favourite paintings
set available in my shop {link in blog sidebar}
Each card is approximately 2.5" x 4" in size
making them ideal for your
Altar space
Meditation area
To tuck into the corner of a mirror
Place in your wallet {to carry with you always}
Attach with a magnet to your refrigerator

Printed on Epson matte archival paper
using Epson ultra chrome K3 inks for superior archival quality and colour
Hand cut and mounted on "Sparrow brown" cardstock
~ perfect to write your own special sentiment on the back  to add as a gift tag~
8 mini clothes pegs & brown and white twine added should you prefer to create a garland from all or some of the 8 cards ♥ lots of options ...
Cards were charged under the gorgeous
Full Snow Moon
2*22
and the sweetest little friend spotted on our Honeysuckle vine covered garden gate ... I could hear rustling and looked down to see this little love enjoying his own found treasure of the day ♥
have a wonderful Monday
♥ d

Thursday, September 24, 2015

Thankful {things I love} Thursday ...

A Subtle Magnetism
I believe that there is a subtle magnetism in Nature,
which, if we unconsciously yield to it,
will direct us alright.
~Henry David Thoreau~
***
the strength of majestic trees: blue sky: stars, moon and sun: fields of wildflowers that seem to go on forever: bunnies and birds ... always birds ♥
 
I love when words fit a painting xo

Saturday, July 11, 2015

Where Bloggers Create 2015 ...

So happy be participating in Where Bloggers Create 2015
Thank you Karen Valentine for hosting this wonderful event where we open up the doors to our studio spaces ~
Welcome to
Vintage Sparrow Studio
I am so happy to have you drop by.
Lots more studio photos can be found on my sidebar by clicking on
the Where Bloggers Create image from past years.
My little studio fuels my creativity
and soothes my soul.
It is filled with treasures that mean the world to me.
A spot where I can bring my ideas to paper ...
I opened up a little Etsy shop less than a year ago and have met so many lovely
people while sending my Art all over the world ♥
©The lovely~ness of daily~ness is my mantra
I truly believe that it is the small, daily events in life that are the most important.
Daily visits from the Sparrows are a blessing to our garden.
Sparrow Studio holds lots of lovely little found treasures.
In fact, just about everything (short of gifts) has been found either at a garage sale, auction, our local animal charity shop ... and even curb side.
Like the Sparrows, I love to gather up these treasures, bringing them back to my home and weave them into a little nesting spot ♥
an assortment of canvas filled with images of bunnies, fox, trees, the moon , sun and stars fill a corner of the room...
Always something sitting on my art table
I am always with my camera, and love to turn my pictures into cards ...
this Yellow Finch sitting in our Lilac bush was taken through my kitchen window :-)
 
my favourite summer bouquet ... hand picked dandelion blooms in a jam jar
from my grand son xoxo
My favourite water vessel,
a mug with my children's image on the front
taken 25 years ago.
It isn't just painting that happens in Sparrow Studio ...
I like to create jewelry,
and weave ...
make dream catchers ...
for inside and out ...
sew
plan my garden and create little seed packages to gift to friends ...
carve stamps ...
whimsy always :-)
where the sun streams in ...
and memories from long ago sketches hang ...
She loved her Sparrows
From Where You Dwell
#1 in the ©Women of the Woods Series
inspired by my love and respect for Nature. While on long Woodland walks with my dog, listening to the sweet serenades of Sparrows, the idea of a series came to me.
and speaking of my dog ...
Archer - my constant companion in the Studio and out ... who I refer to as my "tea/coffee break reminder" because who could resist that face !
I suppose I am a Sparrow
A stay-at-home-bird
~Gladys Taber~
Thank you so much for stopping by.
I've loved showing you around ... hope you come by again ♥
I'm looking forward to visiting the other participating studios and see where you create.
~have a wonderful weekend friends~